THE BODY AT THE HEART OF THE SOLUTION
I started Psyko-Yoga because I believe that everything happens in the different aspects of the body - psychological, mental, emotional and physical.
This approach places on a greater body awareness to lead to an emotional balance.
While doing my yoga teacher training, I realized that by combining psychology and yoga, the chances of experiencing a new restorative experience are increased.
My training in psycho-corporal also led me to make psychological changes beyond verbal blockages. The combination with yoga postures allows for an even more thorough therapeutic experience.